How I Teach The Warrior Lunge Partner Yoga Pose
In this post you’ll learn how I teach the Warrior Lunge partner yoga pose. Includes how-to video and 7 teaching tips.
How I Teach Double Flowering Lotus Partner Yoga Pose
In this post, I’ll show you how I teach the Double Flowing Lotus Pose, a dynamic and engaging partner yoga pose. You’ll get a step-by-step breakdown, a video demonstration, and key reasons why incorporating partner yoga can enhance connection, trust, and creativity in your classes.
How I Teach The Hindi Squat Partner Yoga Pose
In this post you’ll learn how I teach the Hindi Squat partner yoga pose. Includes a how-to video guide.
How I Teach the Bicycle Partner Yoga Pose: A Fun Duo Exercise
How I teach the Bicycle Partner Yoga Pose: A fun duo exercise, that is one of my favourite partner yoga workouts.
4 Partner Yoga Workouts
The 4 partner yoga workouts in this video include: Cross Legs with toe connect, Tree, Wide Leg Circles and Seated Bridge.
Chair Yoga Hamstring Stretch Card: Illustrated Infographic
Chair Yoga Hamstring Stretch Card: Illustrated Infographic from the Chakra Chair Yoga Card Deck, featuring 52 easy-to-follow chair yoga poses.
One Of My Favourite Conscious Breathing Exercises
One of my favourite conscious breathing exercises for cultivating calm and relaxation. When we breathe consciously, we invite a sense of peace and balance into our bodies. In contrast, unconscious breathing often leads to tension and stress—so let’s take control of the breath and shift into a state of ease.
How I Teach Eagle Pose Garudasana: The Right Brain Way
How I teach Eagle Pose (Garudasana) creatively using my right brain by George Watts, creator of the Online Yoga Lesson Planner.
How I Teach Basic Abdominal Breathing In My Yoga Classes
How I teach basic abdominal breathing to students in my yoga classes. Watch this simple computer animation showing abdominal breathing.
How I Teach Cat Pose In My Yoga Classes
How To Teach Cat Pose (Marjaryasana)...
