In this post, you’ll discover my top secret visualisation technique, used by Olympic champions, to rehearse my yoga classes, and turn me into a yoga guru.
Yoga Lesson Planning Tips Articles
My 10-Step Yoga Sequencing Formula: Shhhhh, It’s Top Secret
My 10-Step Yoga Sequencing Formula. Yoga sequencing is a dark art amongst yoga teachers, unless they use a sequencing formula like this one.
How To Draw Staff (Dandasana) Pose
How To Draw Staff Pose...
How The 8 Limbs Of Yoga Transformed My Dull Yoga Classes
In this post, you’ll discover how I applied the 8 limbs of Yoga to transform my yoga classes (go from 5 to 25 students).
The Hidden Language of Boat Pose Decoded
How to teach boat pose The...
The Spiritual Meaning Of Yoga Poses: Asana Symbolism
Explore asana symbolism and uncover the hidden language of yoga. Help your students connect deeply by understanding the spiritual meaning behind each pose.
101 Yoga Asana Imagery Phrases: Teach Yoga With A Poet’s Heart
Teach yoga with a poet’s heart and bring asanas to life. Inspire your students with asana imagery.
My Top 10 Reasons To Use A Yoga Lesson Plan When Teaching
My top 10 reasons to always, always, always bring a yoga lesson plan to class, by BWY yoga teacher, George Watts.
How I Teach Relaxation: 4 Steps For Yoga Teachers
4 simple steps for teaching relaxation in your yoga classes. Help students unwind and relax with these easy-to-apply techniques.
How To Create A Yoga Card Deck In 6 Easy Steps
How To Create A Yoga Card Deck In One...
30 Essential Yoga Therapy Precautions: With 30 Infographics
No matter how experienced you are as a yoga teacher, refreshing your knowledge of yoga therapy precautions is essential for creating safe and inclusive classes.
101 Ways To Teach Yoga With A Poet’s Heart: Guided Yoga Imagery
101 guided yoga imagery phrases to use in your yoga classes to paint a picture in your student’s minds.
Downward Facing Dog Pose: 30 Variations In 1 Cheat Sheet
Downward Facing Dog Pose: 30 Variations In 1 Cheat Sheet. Free to download.
10 Tips for Yoga Teachers to Inspire Student Home Yoga Practice
10 practical tips for yoga teachers to encourage students to build a consistent home yoga practice.
9 DIY Yoga Props I Use In My Classes: That Cost Almost Nothing!
Here are 9 DIY yoga props that I use in my yoga classes. They cost almost nothing, and are super helpful tools that make yoga easier.
101 Yoga Teacher Training Courses
Click here for a list of 101 yoga...
101 Yoga Lesson Planning Ideas: Unlock Your Creativity
Unlock your creativity with 101 yoga lesson planning ideas. Dive into my top 7 categories for crafting inspiring yoga lesson plans, including THEME, PEAK POSE, GROUP OF POSTURES, MUSCLE, KEY POINT, BODY AREA, and QUOTE.
10 Yoga Lesson Planning Tips And Handouts
I’ve just compiled a list of some of the most popular yoga lesson-planning tips and templates on my site for the past few years.

















