Avoid 29 common yoga sequencing mistakes with 58 real class examples and practical fixes for purpose, progression, options, cues, timing and rest.
29 Yoga Sequencing Mistakes + 58 Real Class Examples
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Yoga Lesson Planning Tips Articles
Downward Facing Dog: 59 Modifications & Free Class Plan
Today, I’d like to share 59 ways to modify Downward-facing Dog pose to get your student’s tails wagging with excitement. Includes free class plan.
22 Wrist-Friendly Modifications for Sun Salutation A
Today, I’m sharing 22 creative modifications for Sun Salutation A to help you practice comfortably and safely if you experience wrist pain.
Yin Yoga Class Plan: For Managing Depressive Disorder
Today, I’m sharing a Yin Yoga class plan designed to support those managing severe Depressive Disorder. This plan includes calming Yin Yoga poses, soothing breathwork, and deeply restorative relaxation exercises.
How To Draw Downward Facing Dog Pose: 4 Step Formula
Today, I’m excited to share my method for drawing Downward Facing Dog Pose. Follow my simple 4-step formula, complete with an easy-to-follow infographic!
Yoga by the Numbers: 20 Fascinating Stats You Didn’t Know
In this post, I’ll explore some of the most interesting data points related to yoga, each represented by a number.
Yoga For Sleep: 50 Yoga Poses for Improving Sleep Quality
Today, I’m sharing 50 yoga poses to enhance sleep quality, plus 50 off-mat sleep tips.
How To Draw Tree Pose: Simple 4 Step Formula
Today, I’m sharing my 4-step formula for drawing Tree Pose, complete with infographics.
4 Yoga Philosophy Lesson Plans: 8 Limbs, Purusha, Prakriti, & Sutras
Today I’m sharing four yoga philosophy lesson plans covering the Eight Limbs of Yoga, Purusha, Prakriti, and the Yoga Sutras.
Yoga for Your Spine: 21 Poses + Free Class Plan
Explore 21 yoga pose options, a free spine-themed class plan and 101 small ideas—because your back attends every email, too.
Daily Yoga Practice: Unfurl Your Mat, Start Small
A little yoga, a useful reminder and fewer negotiations with your rolled-up mat. George shares simple ways to make room for practice.
50 Face Yoga Exercises: Ancient Anti-ageing Secret
Today I’m excited to share 50 Face Yoga exercises you can use for a 30-day Face Yoga Challenge. Facial Yoga is an anti-ageing secret for a younger, healthier you.
The Yogi Guide to Maslow’s Hierarchy of Needs
Today I’d like to share with you the Yogi Guide to Maslow’s Hierarchy of Needs: A fun, doodle art guide to “Maslow’s Hierarchy of Needs” through the eyes of a Yoga teacher.
The Power of Love: The Still-Face Experiment Yoga Class Theme
Today, I’d like to share the importance of love and connection in human development. Discover insights from the Still-Face Experiment and use them as a theme in your next yoga class.
Illustrated Yamas Quotes: Inspiring Themes for Your Yoga Classes
Today, I’d like to share with you five ready-made yoga class themes using The Yamas as inspiration. Includes 5 eye-catching illustrations of The Yamas.
17 Types Of Yoga: Which Yoga Teacher Training Is Best For You?
Today, you’re going to discover 17 types of yoga and find the best style for your teaching journey. Explore whether training in multiple yoga styles could enhance your skills and broaden your teaching opportunities.
How to Prepare to Teach a Yoga Class: My 3-Step Routine
Learn how to prepare to teach a yoga class with George’s practical three-step routine: build a flexible plan, rehearse the route and prepare to adapt.
Yoga Garden Studio Dome: Stunning HypeDome
This Stunning Garden HypeDome Is Perfect For A Yoga Studio, Pilates Studio, Meditation Studio, Gym, Office Pod, Stargazing Pod, Romantic Candlelit Outdoor Dining, Kids Playroom, And A Greenhouse Garden Pod. It’s Ideal For All Family Members To Enjoy.