Chin Up: 3 Face Yoga Exercise Cards For Defining Your Chin
Today, we’re focusing on exercises to sculpt and define your chin and jawline, giving you a more youthful and elegant appearance.
Cheeky Charm: 3 Face Yoga Cards For Enhancing Cheekbones
Today, we’re diving into three Face Yoga Cards to sculpt and tone your cheek muscles, enhancing your cheekbones.
Chair Yoga Teaching Cheat Sheet: 20 Quick Tips For You
Today, I’d like to share 20 chair yoga teaching tips.
Breathwork for Adult ADHD: Uncover the Transformative Power of your Breath
Have you got Adult ADHD? Maybe it’s time you uncovered the transformative power of your breath to calm the mind, enhancing focus, reduce stress, regulate emotions and improved sleep quality.
All Or Nothing Thinking: Why It’s Common In People With Adult ADHD
A doodle cartoon by BWY yoga teacher George Watts with the title: “Cognitive Distortion: All Or Nothing Thinking”.
What My Yoga Routine Is Based On: A Yoga Doodle Cartoon
A yoga Doodle cartoon revealing what my Yoga routine is actually based on. Doodle by Yoga Teacher, George Watts poking fun at his own yoga practice.
Drawing a Yoga Stick Figure the Ivan Brunetti Cartoonist Way
Today, I’d like to share a how to draw a Yoga Stick Figure the Ivan Brunetti Way (famous cartoonist).
Unlock Your Hips: Free Hip Openers Yoga Chart (A to C)
Free Hip-Opening Yoga pose chart with Seated & Floor poses arranged alphabetically from A to C. Are you ready to unlock your hips?
Shoulderstand Modifications: Yoga Lesson Plan & Class Handout
Shoulderstand Modifications from beginner to advanced. Includes a free Yoga lesson plan and class handout (with George’s famous doodle art).
How to Pronounce & Memorise 101 Asanas In Sanskrit: Free Course
Today, I’d like to teach you how to pronounce 101 Asanas In Sanskrit and how to memorise them using the Memory Palace technique.
29 Common Sequencing Mistakes Yoga Teachers Make
Today, I’d like to share 29 common sequencing mistakes Yoga teachers make. I searched through 421 yoga lesson plans to find the most common mistakes.
Downward Facing Dog Pose: 59 Modifications + Wall Art
Today, I’d like to share 59 ways to modify Downward-facing Dog pose to get your student’s tails wagging with excitement. Includes free Wall art.
