Free Yoga Lesson Plans & Articles For Yoga Teachers

Yin Yoga Class Plan: For Managing Depressive Disorder

Today, I’m sharing a Yin Yoga class plan designed to support those managing severe Depressive Disorder. This plan includes calming Yin Yoga poses, soothing breathwork, and deeply restorative relaxation exercises.

How To Draw Downward Facing Dog Pose: 4 Step Formula

Today, I’m excited to share my method for drawing Downward Facing Dog Pose. Follow my simple 4-step formula, complete with an easy-to-follow infographic!

Yoga by the Numbers: 20 Fascinating Stats You Didn’t Know

In this post, I’ll explore some of the most interesting data points related to yoga, each represented by a number.

Yoga For Sleep: 50 Yoga Poses for Improving Sleep Quality

Today, I’m sharing 50 yoga poses to enhance sleep quality, plus 50 off-mat sleep tips.

How To Draw Tree Pose: Simple 4 Step Formula

Today, I’m sharing my 4-step formula for drawing Tree Pose, complete with infographics.

4 Yoga Philosophy Lesson Plans: 8 Limbs, Purusha, Prakriti, & Sutras

Today I’m sharing four yoga philosophy lesson plans covering the Eight Limbs of Yoga, Purusha, Prakriti, and the Yoga Sutras.

21 Yoga Poses For Your Spine: 101 Ways To Improve Spinal Health

Today, I’d like to share my spinal health doodle art, give you 101 little things you can do for your spine, and provide a bunch of Yoga poses for your spine.

The Power Of A Daily Yoga Practice: Unfurl Your Mat

Today, I’d like to share my doodle art and blog post called “The Longer Your Wait To Get On Your Yoga Mat, The Harder It Gets To Unfurl It”.

50 Face Yoga Exercises: Ancient Anti-ageing Secret

Today I’m excited to share 50 Face Yoga exercises you can use for a 30-day Face Yoga Challenge. Facial Yoga is an anti-ageing secret for a younger, healthier you.

The Yogi Guide to Maslow’s Hierarchy of Needs

Today I’d like to share with you the Yogi Guide to Maslow’s Hierarchy of Needs: A fun, doodle art guide to “Maslow’s Hierarchy of Needs” through the eyes of a Yoga teacher.

The Power of Love: The Still-Face Experiment Yoga Class Theme

Today, I’d like to share the importance of love and connection in human development. Discover insights from the Still-Face Experiment and use them as a theme in your next yoga class.

Illustrated Yamas Quotes: Inspiring Themes for Your Yoga Classes

Today, I’d like to share with you five ready-made yoga class themes using The Yamas as inspiration. Includes 5 eye-catching illustrations of The Yamas.

17 Types Of Yoga: Which Yoga Teacher Training Is Best For You?

Today, you’re going to discover 17 types of yoga and find the best style for your teaching journey. Explore whether training in multiple yoga styles could enhance your skills and broaden your teaching opportunities.

How I Prepare For Teaching A Yoga Class: 3 Step Formula

Most Yoga teachers, even experienced ones, are always asking themselves this question: “Is There A Better Way Of Preparing For My Yoga Class?” In this post are the steps I take when preparing for teaching a Yoga class.

Yoga Garden Studio Dome: Stunning HypeDome

This Stunning Garden HypeDome Is Perfect For A Yoga Studio, Pilates Studio, Meditation Studio, Gym, Office Pod, Stargazing Pod, Romantic Candlelit Outdoor Dining, Kids Playroom, And A Greenhouse Garden Pod. It’s Ideal For All Family Members To Enjoy.

An Insider’s Look at What Yoga Teacher Training is Really Like

Have you ever wondered what it’s really like to go through yoga teacher training? If you’re a wannabe yoga teacher, you’re not alone in silently asking yourself this question. Well, wonder no more!

Your Favourite Poses: Yoga Lesson Planner Favourite Poses Feature

The Yoga Genie Lesson Planner has introduced a new feature – “favourite” a pose with just a click. This enables you to swiftly access your preferred poses and reduces the time spent on creating lesson plans.