Core Yoga Lesson Plan Bundle
£9.00
Twelve ready-to-use core yoga lesson plans for a complete 12-week beginner course. Each lesson includes Short, Long and Stream versions, plus 11 class handouts. Instant digital access.
Twelve weeks of core-focused classes. Already planned.
Teach a complete 12-week beginner course with twelve ready-to-use core yoga lesson plans—each supplied in Short, Long and Stream versions.
Everything included
12
Complete lessons
Twelve structured beginner classes with core strength and control at the centre.
3
Plan views
Every lesson comes as a Short Plan, Long Plan and Stream Plan.
11
Class handouts
Printable pose and breathing resources for teaching or sharing with students.
Why focus on the core?
Six practical benefits, ready to scan at a glance.
Every class. Three useful views.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
The same class with fuller teaching information for preparation.
Stream Plan
An online version designed for following the class step by step.
A stronger thread through every class
Each lesson keeps core strength and control at the centre of the sequence. That gives your twelve-week course a consistent purpose while still providing enough variety to keep students interested.
The class handouts are included too
Eleven printable teaching aids, grouped clearly below.
Created for real yoga classes
George Watts is a BWY yoga teacher and creator of the Online Yoga Lesson Planner. He created these ten lessons for his own yoga classes, then gathered them into one complete beginner course.
