Today, I’ll guide you through pronouncing 101 asanas in Sanskrit and mastering them effortlessly using the powerful Memory Palace technique.
How to Pronounce & Memorise 101 Asanas In Sanskrit: Free Course
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Yoga Lesson Planning Tips Articles
How I Teach Uttanasana (Standing Forward Bend) + Infographics
Today, we’re diving into the art of teaching Standing Forward Bend Pose (Uttanasana) with this mini guide for yoga teachers. Explore detailed step-by-step instructions, 30 modifications for all levels, and 10 expert tips to help your students deepen flexibility, calm the mind, and find ease in this foundational pose. A must-have resource to elevate your teaching toolkit.
How I Teach Butterfly Pose For Pregnancy: Includes Infographics
Today, I will show you how to teach Butterfly Pose (Baddha Konasana) for pregnancy: A mini guide for Yoga Teachers that includes an eye-catching infographic that you can download and give to your students as a class handout.
My Breathwork Guide for Adults With ADHD: Calm Your Mind
Have you got Adult ADHD? Maybe it’s time you uncovered the transformative power of your breath to calm the mind, enhancing focus, reduce stress, regulate emotions and improved sleep quality.
My Top 20 Chair Yoga Teaching Tips: Includes Infographic
Discover my top 20 chair yoga teaching tips with an infographic, covering student assessment, chair selection, prop usage, and more.
3 Face Yoga Cards I Use To Enhance My Cheekbones
Today, we’re diving into three Face Yoga Cards to sculpt and tone your cheek muscles, enhancing your cheekbones.
3 Face Yoga Exercise Cards I Use To Define My Chin
Today, we’re focusing on exercises to sculpt and define your chin and jawline, giving you a more youthful and elegant appearance.
How I Teach Mantras To My Yoga Students: Includes 52 Mantras
In this post, I’ll be sharing 52 Sanskrit mantras alongside their English translations—perfect for adding a touch of inspiration and mindfulness to your yoga classes.
How I Teach Extended Side Angle Pose: With 30 Modifications
In this post, you’ll discover how I teach Extended Side Angle Pose. Packed with 30 modifications, 30 creative visualisations, and an easy-to-follow infographic, this post is a useful case study for yoga teachers looking to find new ways to teach this amazing pose.
50 Face Yoga Exercises: Ancient Anti-ageing Secret
Today I’m excited to share 50 Face Yoga exercises you can use for a 30-day Face Yoga Challenge. Facial Yoga is an anti-ageing secret for a younger, healthier you.
How To Teach Pigeon Pose: In 7 Steps Using A Pigeon Theme
In this post, you’ll follow seven steps to teach pigeon pose using a memorable pigeon yoga class theme. Includes a free Pigeon Pose yoga card that you can use as a yoga class teaching aid.
101 Tantalising Title Templates: For A Yoga Lesson Plan Theme
Spending time coming up with an attention-grabbing title for each of your yoga classes dramatically helps focus in on your yoga class theme. To help you come up with an interesting-grabbing title, this post has 101 titles I came up with when brainstorming titles for a golf-themed yoga lesson plan.
Sun Salutations Yoga Quote: Yoga Is A Light By B.K.S. Iyengar
I love teaching Sun Salutations and creative variations of Sun Salutations. Luckily, there are lots of lovely quotes you can use when teaching Sun Salutations.
How To Teach Bridge Pose With A Poet’s Heart
Discover How To Teach Bridge Pose With...
How To Sequence Around A Peak Pose
I hope this 7-step formula for creating a yoga lesson plan around a Peak Pose helps to spark your own yoga lesson planning creativity.
101 Perfect Poses For A Peak Pose Themed Yoga Class
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.
Chair Yoga Hamstring Stretch Card: Illustrated Infographic
Chair Yoga Hamstring Stretch Card: Illustrated Infographic from the Chakra Chair Yoga Card Deck, featuring 52 easy-to-follow chair yoga poses.
Mastering Dolphin Pose (Ardha Pincha Mayurasana): A Mini Guide
Today, we’re going to unlock the secrets of teaching Dolphin Pose (Ardha Pincha Mayurasana) with this mini guide for yoga teachers. Discover step-by-step instructions, 30 beginner-to-advanced modifications, and 10 tips to help your students build strength, stability, and confidence in this transformative pose. Perfect teaching aid for enhancing your yoga classes!
