How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
Free Bridge Pose Yoga Class Handout
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How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
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