Shavasana is great for calming the mind and finding inner peace. Here’s a short video demonstrating how to teach Shavasana.
http://www.youtube.com/watch?v=cq4bJk1VvL0&feature=related
Blog Categories
Recent Posts
- Chin Up: 3 Face Yoga Exercise Cards For Defining Your Chin
- Cheeky Charm: 3 Face Yoga Cards For Enhancing Cheekbones
- 20 Chair Yoga Teaching Tips
- Breathwork for Adult ADHD: Uncover the Transformative Power of your Breath
- All Or Nothing Thinking: Why It’s Common In People With Adult ADHD
- What My Yoga Routine Is Based On: A Yoga Doodle Cartoon
Recent Posts
- Chin Up: 3 Face Yoga Exercise Cards For Defining Your Chin
- Cheeky Charm: 3 Face Yoga Cards For Enhancing Cheekbones
- 20 Chair Yoga Teaching Tips
- Breathwork for Adult ADHD: Uncover the Transformative Power of your Breath
- All Or Nothing Thinking: Why It’s Common In People With Adult ADHD
- What My Yoga Routine Is Based On: A Yoga Doodle Cartoon
- Drawing a Yoga Stick Figure the Ivan Brunetti Cartoonist Way
- Unlock Your Hips: Free Hip Openers Yoga Chart (A to C)