Yin Yang Yoga Workshop Kit
Business in a box for yoga teachers!If you’re considering hosting a yoga workshop, but aren’t sure how to go about it, the Yin Yang Yoga Workshop Kit™ was designed for you. It has absolutely everything you need to host and promote a successful Yin Yang Yoga Workshop.
Hi, my name is George Watts. I’m a British Wheel Of Yoga teacher and creator of the Yoga Teacher Lesson Plan Kit. The Yin Yang Yoga Workshop Kit™ has all the resources I personally use to host yoga workshops with the theme of “Yin Yang”.
Why do I host Yin Yang yoga workshops?
When the Yin and Yang of your body are in disharmony, it’s like trying to ride a unicycle with the spokes of the wheel short on one side and long on the other. The hub is out of centre and your ride is very bumpy. If you continue for long, you’ll break the wheel and perhaps the bike. And if your body continues in disharmony for long, illness shows up.
That’s why combining Yin and Yang yoga in a workshop is so extremely powerful.
Yin Yoga Benefits
- Calming and balancing to the mind and body
- Regulates energy in the body
- Increases mobility in the body (especially joints and hips)
- Lowering of stress levels
- Greater stamina
- Better lubrication and protection of joints
- More flexibility in joints & connective tissue
- Release of fascia throughout the body
- Help with migraines
- Deeper relaxation than yang yoga
- Deeper stretch than yang yoga
- Better ability to sit for meditation
- Slowing down allows time to connect with emotions
- Targets deep connective tissues (vs. the superficial tissues)
- Helps reduce addictive behaviours
- Helps reduce deep emotional pain
- Become still
- Come face to face with yourself
- Releases stuck areas that encompass a joint (hips, sacrum, spine)
- The more relaxed you are in the posture, the deeper the stretch
- Time spent in yin postures is like time spent in meditation
- Yin yoga has been around for thousands of years
- Ancient yogis used yin postures to help promote meditation
Yang Yoga Benefits
- Boosts immune system
- sweet expels toxins
- Detoxify through skin, blood, liver and lungs
- Re-energizing
- Synchronized breathing relaxes the mind
- Release any blockage of energy flow throughout body
- Feels like a dance
- Mind becomes quiet
- More energy
Kit Resources
- 90 minute Yin Yoga Lesson Plan (that you can brand and give out to your delegates)
- 90 minute Yang Yoga Lesson Plan (that you can brand and give out to your delegates)
- Yin Yang Yoga Manual that you can brand and give out to your delegates
- Pre-filled workshop registration form template
- Pre-filled workshop schedule
And If You Order Today, You’ll Receive The Following Bonuses…
Order Now
“Yes George, I’d Like To Save Time & Effort Organising A Yin Yang Yoga Workshop. So, I’m Going To Order Now.”
Mac & Windows Compatible
One Time Payment
Instant Access
Includes All Bonuses
List Price: £97
Special Offer Price: £39
You Save: £58
“When you click the Add To Cart button, you’ll be given
the option to pay by paypal, debit or credit card.
Within seconds of making payment you’ll be emailed
a link to a secret page on my site where you have access to
all the resources in the Yin Yang Yoga Workshop Kit.”
To your success,
George Watts
Creator of The Yin Yang Yoga Workshop Kit
BWY Yoga Teacher
p. 02921 257770
e. mail@georgewatts.org
a. The Firs, Hay Rd, Builth Wells, Powys, LD23BP, Wales, UK
P.S. I love chatting with my fellow yoga teachers. So, if you have any questions, please contact me.