Kids Yoga Alphabet Card Deck: Mindful Moves On A Magic Mat

Greetings and Namaste!

I’m George Watts (that’s me over there in doodle form), a BWY Yoga teacher and the creator of the Online Yoga Lesson Planner.

I’ve taught 800+ adult and kids yoga classes and one to one sessions since 2010.

I created these kids yoga cards to use during my one-to-one sessions with mother and child. They made teaching kids yoga much easier, and the mothers and children enjoyed playing with them.

 

14 Reasons To Get My Kids Yoga Alphabet Card Deck

 

Reason 1.
Artistically Crafted

Designed by a yoga teaching artist (George Watts), ensuring anatomical accuracy and ease of understanding.

Reason 2.
Variety & Engagement

With 26 different poses, these A to Z kids yoga cards provide a wide variety of movements, keeping children engaged and excited about their yoga practice. The diverse poses cater to different interests and preferences.

Reason 3.
Versatile Appeal

The cards appeal to a diverse range of individuals and professionals involved in the well-being and education of children. Parents and grandparents seeking interactive and health-promoting activities for their kids or grandchildren can use these cards as a bonding and wellness tool.

Physical Education (PE) teachers and elementary school teachers may use the cards in their curriculum, fostering flexibility and mindfulness in a fun way.

Childcare providers, yoga instructors, occupational therapists, and counsellors working with children can all find value in these cards for promoting physical and mental well-being.

Additionally, school wellness coordinators, homeschooling parents, and after-school program coordinators can integrate the cards to encourage overall wellness in various settings.

The versatility of these cards makes them a valuable resource for anyone involved in the care, education, or holistic development of children.

Reason 4.
Alphabet Learning

A to Z yoga cards provide a unique and interactive way for kids to learn the alphabet. Associating each letter with a corresponding yoga pose makes learning fun and enhances memory retention.

Reason 5.
Educational Play

The A to Z cards turn the practice of yoga into an educational game, offering a playful approach to learning and physical activity. Kids can enjoy the benefits of yoga while simultaneously reinforcing their knowledge of the alphabet.

Reason 8.
Holistic Development

Each pose represents a letter of the alphabet, fostering not only physical development but also cognitive and linguistic skills. The cards encourage a holistic approach to a child’s overall development.

Reason 9.
Creativity & Imagination

Associating yoga poses with letters sparks creativity and imagination. Kids can envision themselves as archers, birds, or riding a bike, making the yoga practice a whimsical and imaginative experience.

Reason 10.
Structured Learning

The alphabetical order of the poses offers a structured and organised way to approach the yoga practice. This structure can be beneficial for children who thrive on routine and order.

Reason 11.
Yoga Vocabulary

A to Z yoga cards introduce children to the vocabulary associated with yoga early on, familiarising them with terms like “Down Dog” or “Mountain Pose” in a playful context.

Reason 12.
Sequential Movement

Going through the alphabet sequentially (Archer to Zero pose) helps children develop sequential movement skills. This can have positive implications for activities that require a step-by-step sequence. 

Reason 13.
Self-Expression

Each letter and pose combination allows kids to express themselves physically and creatively, encouraging self-expression and body awareness in a supportive and non-competitive environment.

Reason 14.
Printable & Portable

Download in PDF, JPG, and PNG formats. 

 

Kids Yoga Card Layout

 

 

Each card has these three features:

1. A large letter of the pose on the top left
2. English name of the pose on the bottom right
3. A humorous illustration of the pose in the centre

 

26 KidsYoga Cards Included In The Deck

 

Below are the names of the 26 kids’ yoga asanas in the deck. 

• Letter A: Archer Pose
• Letter B: Bird Pose
• Letter C: Camel Pose
• Letter D: Dog Pose
• Letter E: Elephant Pose
• Letter F: Frog Pose
• Letter G: Gorilla Pose
• Letter H: Happy Baby Pose
• Letter I: Invisible Chair Pose
• Letter J: Jumping Volcano Pose
• Letter K: Kayak Pose
• Letter L: Lion Pose
• Letter M: Mountain Pose
• Letter N: Nest Pose
• Letter O: Om Pose
• Letter P: Plough Pose
• Letter Q: Queen Snake Pose
• Letter R: Riding A Bike Pose
• Letter S: Seed Pose
• Letter T: Tree Pose
• Letter U: Upward Facing Dog Pose
• Letter V: Vacuum Cleaner Pose
• Letter W: Windsurfing Pose
• Letter X: Xylophone Pose
• Letter Y: Yeti Pose
• Letter Z: Zero Pose

 

Bonus: Kids Yoga Cards Guidebook 

 

 

As a a bonus, you’ll receive my exclusive guidebook (PDF). It’s your teaching aid with detailed teaching directions for all 26 poses.

 

Bonus: The 26 Kids Yoga Cards As A Downloadable PDF Colouring Book

 

I’ve added a special bonus for you – you’ll receive all 26 cards in black and white, available as a downloadable PDF colouring book. 

Below are 10 reasons why the colouring book is beneficial for kids: 

 

Reason 1.
Creative Expression

Offering the cards in black and white allows kids to express their creativity freely. They can choose their favourite colours, experiment with combinations, and add personal touches to each pose, fostering a sense of ownership over their yogic artwork.

Reason 2.
Personalisation

Colouring the cards provides an opportunity for personalisation. Each child can make the yoga cards uniquely theirs, making the experience more meaningful and reinforcing a positive connection with the practice.

Reason 3.
Motor Skills Development

Colouring requires precise hand movements, contributing to the development of fine motor skills. This activity helps strengthen the muscles in their hands and fingers, which is crucial for various tasks, including writing.

Reason 4.
Focus & Concentration

Colouring demands concentration and attention to detail. Engaging in this activity with the yoga cards can help improve a child’s ability to focus, enhancing their attention span and mindfulness.

Reason 5.
Stress Reduction

Colouring has therapeutic benefits and can promote a sense of relaxation. It provides a calming and meditative experience, making it a beneficial activity for kids to unwind and playfully manage stress.

Reason 6.
Educational Reinforcement

While colouring, children can reinforce their knowledge of the alphabet and associated yoga poses. It serves as a dual-purpose activity, combining both artistic expression and educational reinforcement.

Reason 7.
Art Appreciation

Colouring the yoga cards introduces kids to the world of art and illustration. It encourages them to appreciate different forms of visual expression and fosters an early interest in artistic pursuits.

Reason 8.
Positive Screen-Free Activity

Providing a downloadable PDF for colouring offers a positive and screen-free alternative to entertainment. It encourages kids to engage in a hands-on, offline activity that stimulates their imagination.

Reason 9.
Parent-Child Interaction

Colouring the cards can be a shared activity between parents and children, promoting bonding and communication. It creates an opportunity for quality time together while engaging in a creative and enjoyable task.

Reason 10.
Pride in Accomplishment

Completing the colouring of all 26 cards can instil a sense of pride and accomplishment in children. Displaying or sharing their coloured creations can boost their self-esteem and confidence.

 

How To Print The Kids Yoga Cards: 4-Minute Video Guide

 

 

Maybe it’s just me, but my printer is a wild beast with a mind of its own.

So, just in case you’re as wary of your printer as I am of mine, you’ll receive a short, 4-minute video tutorial on how to print the cards using your printer. I also show you how to get your local printer to do the printing for you.

I suggest printing 4 cards per page which means you’ll only need to print 7 pages (so, will be cheap to print). But heck, if you prefer larger cards, go wild and opt for 2 cards per page, or even 1 card per page!

 

The Kids Yoga Deck Is A Thoughtful Gift

 

 

Are you looking for the perfect gift for your child? Then get your hands on my Kids Yoga Alphabet Card Deck.

 

What You’ll Receive

 

You’ll receive:

• A VIP link to download the 26 cards as a high-quality PDF, so you can access the cards on your desktop, laptop, phone, iPad or tablet.
• A high-quality printable PDF of all 26 cards, for those who prefer their yoga in paper form.
• A link for the 52 cards in PNG & JPG formats—because who doesn’t love options?
• A snazzy PDF colouring book of the 26 cards. 
• A PDF teaching guide with step-by-step instructions for each of the 26 poses.
• A 4-minute video demonstrating how to print at home (or convince your printer to behave).

 

Digital Download 

 

This is a DIGITAL DOWNLOAD.

No physical product will be mailed to you. After your purchase is confirmed you will receive an email from GeorgeWatts.org with a link that will direct you to your downloadable, high-quality, PDF file.

You’ll also be able to download the cards in JPG and PNG formats. It could take a few minutes to show up in your inbox. Be sure to check your spam/junk folders if it does not arrive within a few minutes.

 

Printing

 

You can print the digital cards from your printer, at home or send them to a local or online printer to print. I suggest printing 4 cards per page which means you’ll only need to print 7 pages (so, will be cheap to print). But heck, if you prefer larger cards, go wild and opt for 2 cards per page, or even 1 card per page!

 

Please Note

 

The PDF, JPG and PNG files will be made immediately available to download by links sent to your email address.

 

Terms Of Use

 

The files are for personal use only. If you’re a Yoga teacher, you can use them in your classes. They cannot be resold or redistributed. 

 

FAQs

 

Is this an instant download?

Yes. You can download the cards as PDF, JPG and PNG files to your device. 

Where can I find my digital purchases in my account?

To access your digital files from your account:

You’ll be directed to GeorgeWatts.org and the “Your Account” page. Next to the order, select Download Files. There are no limits on when or how many times you can download a file. You can access your files anytime on the “Your Account” page.

Who created the cards? 

George Watts, a BWY yoga teacher and creator of the Online Yoga Lesson Planner. I’ve also spent the past 10+ years writing yoga blog posts on this site. 

What size are the cards? 

I suggest printing 4 cards per page which means you’ll only need to print 7 pages (so, will be cheap to print). But heck, if you prefer larger cards, go wild and opt for 2 cards per page, or even 1 card per page!

Can I use the cards as teaching aids in my kids’ yoga classes? 

Yes. Though, please don’t give the cards away to your students. If you think they’d benefit from these kids’ yoga cards, please direct their parents to this web page. 

 

“Hey George, I love your Kids Yoga Alphabet Card Deck and can’t wait to download, print, and enjoy learning from them.”

 

George Watts
BWY Yoga Teacher
Creator of the Online Yoga Lesson Planner
Got Questions. Email George
01239 735305

P.S. If you have questions about the cards, please email or call me on 01239 735305.

P.P.S. Hey, because you’ve made it to the end of this page, I think that deserves another bonus. So, I will give you my Star Wars Kids Yoga Story Bundle.

P.P.P.S. If you’re a yoga teacher and have a few minutes spare, take a quick peek at my Online Yoga Lesson Planner.