Skate Boarder

Are you ready to become a skateboarder. Riding a skateboard requires balance and leg strength. Ready? Come into skateboard pose when you want to feel balanced and calm. Ready? Stand tall. Step one foot back. Raise arms up. Bend your front knee. Look at where you're going (yogic gaze). You're skating. Repeat on other side.

Balance. Grounding. Calming. Focus. Attention.

A) High lunge with arms overhead. B) High lunge with backbend. C) High lunge with arms forward. D) High lunge with blocks under hands. E) High lunge with hands on hips. F) Block under back foot. G) Raise back heel on a folded blanket.

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1. Ask Genie1
2. Standing Poses
3. 15 Minute Kids Yoga: Skate Boarder
4. Ask Genie1
5. Standing
6. Ask Genie1
7. Ask Genie1
8. Ask Genie4
9. standing
10. Standing Ninja warrior
11. YOGASORI-STANDING
12. Amazing Me!
13. Tree peak pose
14. Kids Yoga: 30 Minutes
15. Kids Yoga: 30 Minutes
16. Kids Yoga: 30 Minutes
17. Ask Genie1
18. Kids Yoga: 30 Minutes
19. Kids Yoga: 30 Minutes
20. Ask Genie1
21. Lesson YOga Charlotte