Free SUN SALUTATIONS A Teaching Pack: Includes Downloadable Yoga Lesson Plan (PDF), Eye Catching Infographic & Streamed Video
I created the Surya Namaskar A yoga lesson plan using the Online Yoga Genie Lesson Planner that is included within the Yoga Teacher Lesson Plan Kit.
Surya Namaskar A is a good option for starting your students off slowly because it’s a slightly watered-down version of Sun Salutations. Once your students get got good at Surya Namaskar A, you could teach them full Surya Namaskar.
Then after that, you could teach them a few harder versions such as Surya Namaskar B and C.
Yep, you guessed it, those versions are all available to download within the Yoga Teacher Lesson Plan Kit, along with 100,000+ other pre-filled yoga lesson plans.
FREE SUN SALUTATIONS A THEMED LESSON PLAN
Short Lesson Plan Download
Sun Salutations A Yoga Lesson Plan (short plan)
Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a short version of the lesson plan. The short version is perfect for taking into class with you. It’s short and sweet.
Long Lesson Plan Download
Sun Salutations A Yoga Lesson Plan (long plan)
Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a long version of the lesson plan. The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism and increases your expertise in the eyes of your students.
Stream Lesson Plan
Sun Salutations A Yoga Lesson Plan (stream plan)
Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a video stream version of the lesson plan. You’ll be able to provide the streams to students as a URL, so they can practice from home.
Yoga Class Handouts
Your students will love these handouts.
