• Stimulates abdominal organs, ovaries, pate gland, bladder and kidneys
  • Stimulates heart & improves general circulation
  • Stretches inner thighs, groins and knees
  • Helps relieve mild depression, anxiety and fatigue
  • Soothes menstrual discomfort
  • Soothes sciatica
  • Relieves menopause
  • Therapeutic for flat feet
  • Therapeutic for high blood pressure
  • Therapeutic for infertility
  • Therapeutic for asthma


The following two tabs change content below.

George Watts

BWY Yoga Teacher at George Watts Yoga
This post was lovingly morphed into reality by BWY yoga teacher, George Watts. If you're looking for a treasure trove of yoga lesson planning goodness, take a look at my affordable yoga lesson plan bundles for yoga teachers . And if you'd like to save time creating yoga lesson plans sign up today for a free 7 day trial for my Yoga Lesson Plan Creator.

Latest posts by George Watts (see all)

Pin It on Pinterest

Share This

Share this post with your friends!