Yoga Teacher Class Handouts Kit
£29.00
- Instant Access
- One-Time Only Payment
- Mac & Windows Compatible
The Yoga Teacher Class Handouts Kit includes 200+ editable handouts in MS Word format. The handouts were created by BWY yoga teacher, George Watts, for his own yoga classes.
Hi, my name is George.
That’s me on the right morphed into a yoga stick figure.
I’m a BWY yoga teacher and creator of the Yoga Teacher Class Handouts Kit.
The Kit has 200+ editable yoga class handouts. And is by far the largest collection of yoga class handouts on the web.
I discovered very early on as a yoga teacher that students loved it when I rocked up to class with handouts. Luckily, I love creating yoga class handouts. Every six weeks since 2010 I’ve been creating handouts for my students.
Each one of the 200+ handouts has taken me approximately 2 hours to create. That means I’ve spent 400+ hours since 2010 creating them all.
All you need to do is download, print and give to your students.
Easy, heh.
You can edit each one of the handouts…if you want to. They’re all in MS Word & PDF formats.
“Instead of the yoga class handouts collection gathering dust on my hard-drive, I’m offering them for a limited time to my fellow yoga teachers.”
200+ Yoga Class Handouts
29 Asana (Seated) Handouts
Asana (Seated) Handouts Include:
- Backbends
- Boat
- Bound Angle
- Bow
- Bow (Sugar Cube)
- Bridge
- Camel
- Child
- Circle The Knees
- Cobblers (Modified)
- Cobra
- Cow Face
- Crow
- Dolphin
- Dolphin Relaxation
- Downward Facing Dog
- Easy Posture Stretch
- Extended Side Angle
- Finger Curls
- Fish
- Handstand
- Hero Pose Variation
- Locust
- Pigeon
- Revolved Head to Knee
- Shoulderstand
- Shrugs
- Sphinx
- Tripod
- Upward Facing Bow
- Wrist Stretch
14 Bolster Yoga Handouts
Bolster Yoga Handouts Include:
- Make Your Own Bolster
- Backbend
- Bridge With Block
- Bridge With Block & Hands Behind
- Bridge With Block Between Knees
- Child With Knees In
- Child With Knees Wide
- Easy Twist
- Diaphragmatic Breathing
- Fish With Knees Bent
- Fish Swimming
- Reclining Bound Angle
- Seated Cross Legged
- Yoga Room Setup
12 Mantra Handouts
Mantra Handouts Include:
- Ang Sang Wahe Guru
- Cosmic
- Gayatri
- Lord Shiva
- Om Breath
- Om Continual
- Om Drawing
- Om Meaning
- Om Silent
- Om Gum Ganapateyei
- Namaha
- Peace Chant
11 Mudra Handouts
Mudra Handouts Include:
- An Introduction To Mudras
- Apana
- Asthma
- Bronchial
- Ganesha
- Linga
- Mandala
- Prana
- Pushan
- Shankh
- Ushas
21 Yogic Philosophy Handouts
Yogic Philosophy Handouts Include:
- 7 Ways To Become A Dog
- 8 Limbs Of Yoga
- Chakra Affirmations
- Chakra Chart
- Chakra Dowsing
- Chakra Journey
- Chakra Symbolism
- Eustress
- Exceed Yourself
- Kleshas
- Letting Go Of Obstacles
- Mind Over Matter
- Moskha & Mayas
- Niyamas
- Patanjali (10 Golden Rules Of Conduct)
- Pendulum
- Sanskrit Translation
- Psychic Powers (Siddhis)
- Symptoms Of Inner Peace
- Wake Up
- Warrior Story
4 Pregnancy Yoga Handouts
Pregnancy Yoga Handouts Include:
- Poses To Avoid When Pregnant
- Ankle Cranking
- Child With Bolster
- Side Lying Pose
8 Yoga Therapy Handouts
Yoga Therapy Handouts Include:
- Neti Pot
- Osteoporosis Yoga
- Rheumatoid Arthritis Yoga
- Sciatica
- Sciatica Overview
- Yoga For Sleep (Floor Poses)
- Yoga For Sleep (Forward Folds)
- Yoga Therapy Map
12 Asana (Standing) Handouts
Asana (Seated) Handouts Include:
- Dancer
- Five Pointed Star
- Mountain
- Squat
- Standing Side Stretch
- Standing Yoga Mudra
- Triangle
- Triangle (Revolved)
- Triangle (Extended)
- Warrior I
- Warrior II
- Warrior III
6 Chair Yoga Handouts
Chair Yoga Handouts Include:
- Ankle Curl
- Arm Stretch
- Back Curl
- Neck Incline
- Ankle Curl
- Side Stretch
15 Meditation Handouts
Meditation Handouts Include:
- 5 Second Meditation
- Alpha Brainwaves Chart
- Astral Travel
- Colour
- Complete
- Deep Silence
- Mindful Eating (part 1)
- Mindful Eating (part 2)
- Equal Love
- 13 Principles
- Mind’s Eye
- Pink Bubble
- Raja
- TM
- Zen
18 Partner Yoga Handouts
Partner Yoga Handouts Include:
- Backbend
- Backbend & Squat
- Boat Pose
- Bridge & Shoulderstand
- Child & Dog Pose
- Child & Fish Pose
- Core Workout
- Dog & Plank Pose
- Easy & Boat Pose
- Forward Bends
- Savasana & Low Lunge
- Seated Bow
- Seated Forward Bend
- Seated Side Bend
- Support Shoulderstand & Child
- Warrior I
- Wheel
- Wide Leg Forward Bend
29 Pranayama Handouts
Pranayama Handouts Include:
- Abdominal Breath
- Alternate Nostril Breath
- Bellow’s Breath
- Breath Chart
- Breath Counting
- Complete Body Breath
- Complete Breath (Advanced)
- Crow’s Beak
- Darth Vader Breath (Ujjayi)
- Dolphin Breath
- Elongated Breath
- Extended Out Breath
- Fire Breath
- Full Breath
- Holding The Breath
- Humming Bee Breath
- Kapalabhati Kriya Breath
- Kaya Kriya Breath
- Lion Breath
- Meditation On The Breath
- Pancha Koshas
- Pigeon Breath
- Pranayama Diary
- Rhythmic Breathing
- Spinal Breath
- Pranayama Quotes
- Uddiyanaa Bandha
- Vayus
- Whistle Breath
7 Relaxation Handouts
Relaxation Handouts Include:
- Body Scan
- Confidence
- Light
- Relaxation
- Countdown
- Tense & Release
- Toe Tensing
FAQs
Who created the yoga class handouts?
Since 2010 I’ve (George Watts) been creating these handouts for my own yoga classes.
Can I edit them?
Yes. They come in MS Word & PDF formats.
How long did they take you to create?
Over 400 hours and counting!
Can I include them in a package that I'm selling?
Sorry, but that’s a big fat “No”. You can only give them away as free gifts to your students. You can’t resell them. And you can’t add them to a commercial product (e.g. a yoga teacher training manual).
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