Seed Pod

Today, let's be magical seed pods! Sit on your heels, then walk your hands forward until your forehead touches the floor. Bring your arms loose by your sides or interlock your fingers behind your back. Did you know the biggest tree, Hyperion, is as tall as 38 stories? And it started from a tiny seed, just like you! You're a wonderful seed pod full of amazing potential!

Stretches hips, thighs, and ankles. Relieves back pain.

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1. Seated & Floor Poses
2. Ask Genie2
3. Jack and the Beanstalk
4. Seated and Floor
5. Springtime
6. Ask Genie1
7. seated and floor
8. seated and floor
9. The Butterfly
10. Seated & Floor Ninja warrior
11. growth and life cycles
12. Rachel's day in the garden
13. Ask Genie2
14. Rachel\'s day in the garden
15. Rachel\'s day in the garden
16. Ask Genie3
17. A day in the garden
18. A day in the garden
19. YOGASORI-ASANA
20. Ask Genie1
21. Transition & Change - 2.5 - 4 years old
22. Transition & Change - 2.5 - 4 years old
23. Spring is here! 3-4 yrs olds
24. Spring is here! 3-4 yrs olds
25. Butterfly
26. Spring is here!
27. Spring is here!
28. Moana adventure
29. Moana adventure
30. A day in the garden2
31. Garden play
32. Caterpillar Transformation
33. Spring is here! 3-4 yrs olds
34. growth and life cycles
35. Ask Genie1
36. Spring is here! 3-4 yrs olds
37. STORY TIME -BEACH
38. Moana adventure
39. Moana adventure
40. Spring is here! 3-4 yrs olds