Face Yoga Card Deck: 50 Cards For Youthful Radiance

Yes. Though, please don’t give the cards away to your students (I know you wouldn’t do such a thing). If you think they’d benefit from these yoga cards, please direct them to this web page. 

After purchasing, you’ll be whisked away to GeorgeWatts.org and your very own “Your Account” page. Click “Download Files” next to your order—go ahead, go wild! Download as many times as you want, whenever you want. Your files will be patiently waiting on the “Your Account” page, ready for action.

George Watts, a BWY yoga teacher by day and a yoga card creating wizard by night, whipped up these cards with a sprinkle of magic and over 15 years of yoga-teaching wisdom. He’s also the mastermind behind the Online Yoga Lesson Planner, proving that he’s basically the Yoda of yoga.

Print in A4, A5, or A6 sizes—because who doesn’t love choices? For a space-saving win, go with A6 to fit four cards per A4 sheet (just 17 pages to print).

Absolutely! These cards are so versatile they’ll feel right at home on your iPad, Tablet, or Phone. Just download the PDF, find your favourite chair, and swipe away like a zen Jedi.

You bet! I’ve made a quick, 4-minute video showing you how to tame that unruly beast of a printer. It’s like a magic trick for your machine, plus tips on outsourcing to a local print shop. Print 4 cards per page for budget-friendly fun (you’ll only need to print 14 pages), or go big and print 2 cards per page if you’re feeling bigger is better.

Absolutely! These cards are a yoga teacher’s secret sauce. They’re like having a pocket-sized face yoga teacher training course. Think of the cards as your free face yoga teacher training, minus the awkward icebreakers and stale cookies! 

Absolutely! If you want your shop to be the go-to zen haven, email me with a subject line like, “George, I want your Face Yoga Gift Box Set to be the Zen star of my shop! Let’s chat!” I’ll help you make your store the ultimate stress-busting destination.

Absolutely! Bulk orders are like giving your staff a VIP pass to facial zen. Drop me an email with your quantity, and I’ll hook you up with a discount and enough face yoga gift boxes to turn your workplace into a blissful face yoga retreat.

Absolutely! My card decks are like a yoga buffet—plenty to choose from and more to come! Dive into the Blissful Breathing Card Deck for zen vibes, the 101 Mini Yoga Card Deck for bite-sized poses, the Face Yoga Card Deck for radiant smiles, and the Chair Yoga Card Deck II for 52 more chair yoga cards. Check them all out here: Yoga Card Decks. Grab a deck (or three) and let your yoga practice get a fun makeover!

Below is what I told my yoga students when introducing them to Face Yoga…

“Alright, Yogis, we’re gonna take this yoga thing to a new level today. We’re gonna work out muscles we didn’t even know we had…in our faces. That’s right, we’re gonna do some Face Yoga. Now, you might be wondering what the heck is Face Yoga. Well, it’s like regular yoga, but instead of Downward Facing Dog Pose, we will do some upward nostril flares. Instead of using the Warrior III Pose, we will do some intense eyebrow raises. Face Yoga is all about working out those facial muscles to keep your skin looking tight and toned. Let’s face it (forgive the pun): everyone wants a face that looks toned and tight. So get ready to flex those facial muscles like never before.“

When you do face yoga exercises, you stimulate the muscles in your face, just like when you work out the muscles in your body. Stimulating your facial muscles increases blood flow and oxygenation to the area, which helps to tighten and tone the skin.

Face yoga also helps reduce tension in the face, leading to fewer wrinkles and a more relaxed look. And when you’re less stressed, you’re less likely to furrow your brow or clench your jaw, which can also cause wrinkles.

Face Yoga is like a little spa day for your face.

You’re giving those muscles a workout, increasing blood flow and oxygenation, and reducing tension. And the best part? You don’t have to leave your house (or sofa) to do it. 

Only read this if you’re a nerd, like me. Facial yoga can target various muscles in the face and neck. Some of the muscles that facial yoga exercises can target include:

1. Frontalis muscles: These muscles are responsible for raising the eyebrows and can be targeted by exercises that involve raising and lowering the eyebrows.
   
2. Zygomaticus major muscles: These muscles are responsible for smiling and can be targeted by exercises that involve lifting the corners of the mouth.
3. Platysma muscles: These muscles are responsible for the appearance of the neck and can be targeted by exercises that involve tilting the head back and tensing the neck muscles.
4. Buccinator muscles: These muscles compress the cheeks and can be targeted by exercises that involve puffing them.
5. Orbicularis oculi muscles: These muscles are responsible for closing the eyelids and are targeted by exercises that involve blinking and squeezing the eyes shut.

Facial yoga exercises can help improve blood circulation and muscle tone in the face and neck, which can help reduce the appearance of wrinkles, fine lines, and sagging skin.