Stork

T1. Come onto one leg. Place foot in hand. Take deep breath so you can stretch right through body. Change foot.

All over body stretch.

If you feel wobbly practice near a wall.

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1. Lucky Dip2
2. Lucky Dip3
3. Lucky Dip6
4. PreNatal/Post Partum Class
5. Ask Genie1
6. Pregnancy 1
7. Pregnancy 1
8. Week 3 - pregnancy
9. Ask Genie5
10. 10 Minutes Standing Pregnancy Session
11. Pregnancy plan 6/6
12. Ask Genie1
13. Ask Genie1
14. Ask Genie1
15. Ask Genie2
16. Ask Genie7
17. Pregnancy 1
18. Pregnancy week 1
19. Pregnancy week 1
20. PreNatal/Post Partum Class
21. Week 1 of 6 - pregnancy
22. Pregnancy plan 6/6
23. week 3 of 6
24. PreNatal/Post Partum Class
25. Pregnancy sequence
26. Pregnancy plan
27. Ask Genie2
28. March 29 :: Prenatal/PP
29. Relaxing sequence
30. Pre Natal Class
31. pregnancy yoga
32. Pregnancy sequence
33. Pregnancy week 1
34. Adult Education Monday Evenings
35. Ask Genie3
36. Ask Genie2
37. Pregnancy Lesson Plan 1.
38. Ask Genie1
39. Pregnancy week
40. Pregnancy Yoga 3
41. pregnancy standing
42. prenatal whole body
43. Ask Genie1
44. Pregnancy week 6
45. Prenatal Yoga Week 6
46. Ask Genie2
47. Ask Genie1
48. Pregnancy week 6
49. Pregnancy plan
50. Ask Genie 1
51. Prenatal week 4
52. Ask Genie 3
53. Prenatal week 4
54. Ask Genie 1