Shooting Star Breath

Everyone knows that if you see a shooting star, you make a wish. Ready? Sit with legs crossed. Bring palms together across your heart with fingers pointing up. Gently press hands against each other and straighten back. Inhale and bring hands over head. Exhale and lower hands to sides, twinkling your fingers. Whisper the word "wish" as you lower your arms. As we've just seen a shooting star let's all wish for... (e.g. world peace).

Awareness of in and out breath. Karma yoga (help others).

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1. Lesson 1
2. Ask Genie2
3. Lesson 1
4. Breathing Exercises
5. Kids Breathing Exercises
6. Christmas special
7. Kid Practice
8. breathing exercises
9. kids week 1
10. Christmas special
11. Week 2 ~ Why is breath important?
12. space mission
13. space mission sample
14. space traveler
15. YOGASORI- BREATHING EXERCISES
16. St Helen's 24th of June
17. 6 weeks around the world in yoga lesson two
18. 30 minute kids class
19. 6 weeks around the world in yoga lesson 2
20. BREATHING EXERCISES
21. Breathing for kids
22. Respiracao para Criancas
23. 1.South America
24. Week 2 ~ Why is breath important?
25. 6 weeks around the world in yoga lesson two
26. Ocean adventure
27. March Intro
28. Week 2 ~ Why is breath important?
29. Lesson 1
30. Week 2 ~ Why is breath important?
31. Lesson 1
32. Ask Genie2
33. Week 2 ~ Why is breath important?
34. Spring 1 - Lesson 1
35. Ocean adventure
36. Ocean adventure
37. Ocean adventure
38. Kid Practice