Chair Slump Test

Category: Chair
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Video

Follow Up Poses

Chair Arm Stretch
Chair Shoulder...
Chair Hip Flexion
Chair Shoulder...
Chair Shoulder...
Chair Side Bend I
Chair Side Bend II
Chair Supine Legs Up
Low Lunge
High Lunge
Downward Facing Dog Pose
Chair Down Dog...
Chair Bridge
Chair One Leg...
Chair Pigeon
Chair Tree I
Lunge Partner
Chair Tree II
Chair Levator...
Chair Ankle Curl
Chair Leg Stretch II
High Plank Pose
Chair Plank
Chair Leg Lift
Chair Lunge I
Chair Backbend
Chair Forward Bend I
Chair Squat I
Chair Squat II
Chair Leg Stretch I
Chair Plank Knee...
Chair Sit Ups
Chair Single Arm...
Chair Neck Stretch

Preparation Poses

Chair Neck Incline
Chair Neck Flexion
Chair Neck Extension
Chair Neck...
Chair Neck Stretch
Chair Shrugs
Chair Centering
Chair Grounding
Chair Mountain
Chair Lunge I
Chair Abdominal...
Chair Sitting...
Chair Slump Test

Counter Poses

Chair Backbend
Chair Grounding
Chair Forward Bend I