Warrior II Chair

T1, 2, 3. Use chair to help stay longer in Warrior II.

Relieves backache and sciatica.

High blood pressure.

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1. Whole body 5 (incl Trimester2)
2. Whole body 5
3. Whole body 5 - COPY
4. Ask Genie2
5. Week 2 - pregnancy
6. Pregnancy yoga class idea 3
7. Ask Genie7
8. pregnancy yoga
9. Pregnancy yoga practice
10. Ask Genie7
11. Ask Genie2
12. pregnancy seated and floor
13. Ask Genie3
14. Chair Yoga DRAFT
15. Ask Genie2
16. Rita Claydon
17. Third Trimester Pregnancy yoga (15 min)
18. Ask Genie 3
19. Ask Genie 1
20. Ask Genie 9
21. Ask Genie 10
22. Ask Genie 15
23. Ask Genie 18
24. Ask Genie 2
25. Ask Genie 1
26. Ask Genie 3
27. Ask Genie 4
28. Ask Genie 2