Category: | Kids Yoga Planner |
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Sub Category: | Standing |
Types: | Balance, Hip Opener, Standing, Strengthen, Stretch |
Anatomy: | Arms & Shoulders, Core, Hamstrings, Hips, Knees, Psoas, Wrists & Arms |
Chakras: | Base, Heart Centre, Sacral Centre, Solar Plexus Centre |
Therapy: | Back Pain, Poor Posture, Sciatica |
Drishti: | Tip Of Nose |
Dosha: | Kapha, Pitta |
Wow. Look! There are some CHIMPS circling around in a nearby bush. Let's jump up and down like Chimps and make Chimp noises "OoOoAhAh!" (SQUAT & JUMP). Did you know that Chimps are among the most intelligent animals on earth. They use tools to catch food. They use sticks to find termites and rocks to crack open nuts. They can even play computer games, draw and paint. They love learning new things. Chimps display huge amounts of compassion. One way they show compassion is by grooming each other. Jump up and down around the room (SQUAT & JUMP), and when you come close to someone, pick a flee from his or her fur and eat it. Hmmm, tasty.
Community. Energy. Action. Good Luck. Intelligence. Playfulness. Swiftness.
Knee injury.
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