| Category: |
Kids Yoga Planner |
| Sub Category: |
Standing |
| Types: |
Balance, Standing, Strengthen |
| Anatomy: |
Core, Hamstrings, Hips, Lower Back, Middle Back, Neck |
| Chakras: |
Base, Sacral Centre |
| Therapy: |
Anxiety, Back Pain, Poor Posture, Stress |
| Drishti: |
Tip Of Nose |
| Dosha: |
Kapha, Pitta |
Are you ready to become a bat? Stand up. Put arms out to side and flap them up and down. It's great to be a bat because they have built in sonars, face the darkness, face up to their fears, love fruit, are invisible at night, pollinate ideas, and are sociable.
Face fears. Love of fruit. Invisibility. Pollination of ideas.
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