Base, Sacral Centre, Solar Plexus Centre, Heart Centre
Therapy:
Anxiety, Back Pain, Poor Posture, Stress
Drishti:
Tip Of Nose
Dosha:
Pitta, Kapha
Are you ready to become a jellyfish? Jellyfish have almost no ability to move on their own, depending oceans currents and the directions of the wind to move. Get into jellyfish pose to move in harmony with the currents of life. Get into a circle and move freely like jellyfish in the ocean.