Anxiety, Back Pain, Depression, Headaches, Indigestion, Poor Posture, Stress
Drishti:
Tip Of Nose
Dosha:
Vata, Pitta
Are you ready to become a cat? When you become a cat you instantly become curious and clever just like a cat. Ready? On all fours. Round your back. Tuck chin into your chest. Move slowing back and forth. Meow like a cat. Did you know that cats see very well in the dark? Since the cat is at home in the dark, come into cat pose to remove any dark fear you may have.
