| Category: |
Kids Yoga Planner |
| Sub Category: |
Seated & Floor |
| Types: |
Arm Balance, Balance, Prone, Seated & Floor, Strengthen |
| Anatomy: |
Arms & Shoulders, Biceps & Triceps, Core, Knees, Lower Back, Wrists & Arms |
| Chakras: |
Base, Sacral Centre |
| Therapy: |
Leg Congestion, Poor Posture, Varicose Veins |
| Drishti: |
Tip Of Nose |
| Dosha: |
Kapha, Pitta |
The AT-AT is a huge four-legged combat walker used by the baddies. It has blasters (laser cannon) on it’s shoulders. It can also be used to transport the baddies (storm troopers). Come onto all fours. Press feet and hands into mat. To fire a shot from blaster raise left arm and make laser cannon sounds. Raise right arm and make laser cannon sounds. Repeat.
Increases CORE STRENGTH-ability of a Yogedi Youngling.
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