Ankle Rotations

Sit with legs extended. Circle left foot one way, then the other. Circle right foot one way, then the other.

Ankle stretch.

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1. Springtime
2. Lanercost
3. The Basics
4. Easter
5. Family Wellness Night
6. Ask Genie3
7. seated and floor
8. seated and floor
9. A - Z of Yoga 3 - 6yrs - E - H
10. growth and life cycles
11. superheros
12. The three little pigs.
13. The three little pigs.
14. Yoga ~ The Basics
15. Teen Class January
16. Teen Class - copy
17. 12 upwards
18. YOGASORI-ASANA
19. Transition & Change - 2.5 - 4 years old
20. A Trip Down Under to Australia
21. Amazing Me!
22. superheros
23. Babies & Me
24. Connected To Me
25. Spring is here! 3-4 yrs olds
26. Connected To Me.2
27. Connected To Me Connected to You
28. Yoga for Kids: Grasping kids attention
29. Conquistar a atencao das crianças
30. Spring is here! 3-4 yrs olds
31. A Trip Down Under to Australia
32. seated yoga
33. The Ugly duckling
34. Spring is here!
35. Connected To Me
36. Resilience
37. Resilience
38. Yoga ~ The Basics
39. Caterpillar Transformation
40. Spring is here! 3-4 yrs olds
41. Tree peak pose
42. growth and life cycles
43. Spring is here! 3-4 yrs olds
44. Yoga for Kids: Grasping kids attention
45. Yoga ~ The Basics
46. Resilience
47. Spring is here! 3-4 yrs olds