| Category: |
Kids Yoga Planner |
| Sub Category: |
Seated & Floor |
| Types: |
Arm Balance, Back Bend, Balance, Chest Opener, Prone, Seated & Floor, Strengthen, Stretch |
| Anatomy: |
Arms & Shoulders, Core, Hips, Lower Back, Middle Back, Neck, Psoas, Upper Back, Wrists & Arms |
| Chakras: |
Base, Heart Centre, Sacral Centre, Solar Plexus Centre, Throat Centre |
| Therapy: |
Confidence Building, Herniated Disc, Leg Congestion, Poor Posture, Sciatica, Varicose Veins |
| Drishti: |
Up |
| Dosha: |
Kapha, Pitta, Vata |
There's a pack of CHEETAHS (upward facing dog) who are making strange birdlike chirping sounds. You'd think cheetahs roar like a Lion, but they don't. They make chirping bird sounds like this: "Chirrup".
Focus. Self-esteem of a brave cheetah.
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