Happy New Year

Sit on floor. Stretch legs out. Reach arms out to side. Tick Tock your arms side-to-side and count down from 10 to 1 and say, "Happy New Year!"

Stretches legs, arms, and spine. Improves posture.

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1. Seated & Floor Poses
2. Ask Genie2
3. Happy birthday
4. Ask Genie1
5. Building a Pirate Ship
6. Building a Pirate Ship
7. Seated and Floor
8. Building a Pirate Ship
9. Building a Pirate Ship
10. Christmas special
11. Ask Genie1
12. seated and floor
13. seated and floor
14. Seated & Floor Ninja warrior
15. Building a Pirate Ship
16. Building a Pirate Ship
17. Christmas special
18. YOGASORI-ASANA
19. Ocean adventure
20. Moana adventure
21. Ask Genie1
22. Ocean adventure
23. Ocean adventure
24. Ocean adventure