| Category: |
Kids Yoga Planner |
| Sub Category: |
Standing |
| Types: |
Standing |
| Anatomy: |
Arms & Shoulders, Core, Hamstrings, Psoas |
| Chakras: |
Base, Heart Centre, Sacral Centre, Solar Plexus Centre |
| Therapy: |
Anxiety, Back Pain, Poor Posture, Stress |
| Drishti: |
Tip Of Nose |
| Dosha: |
Kapha, Pitta |
Are you ready to become a jellyfish? Jellyfish have almost no ability to move on their own, depending oceans currents and the directions of the wind to move. Get into jellyfish pose to move in harmony with the currents of life. Get into a circle and move freely like jellyfish in the ocean.
Move in harmony with life.
Yoga Lesson Planner
Pilates Lesson Planner
