Yoni Mudra

Palms together. Thumbs pointing up. Turn pinky, ring and middle fingers inwards so that the back of the fingers are touching. Index fingers touching at the tips.

Female energy (symbolises woman's vulva)

Click here for lots of FREE downloadable Yoga lesson plans.

Click here for lots of FREE downloadable Pilates lesson plans.

1. Mudras
2. mudras
3. Mudras
4. Mudras
5. Mudras
6. mudras
7. Mudras 2
8. mudras
9. mudras
10. Mudras
11. All Mudras
12. Pura candra namaskara
13. Mudras
14. Ask Genie3
15. Vinyasa Flow 1
16. Ask Genie5
17. Ask Genie1
18. Ask Genie24
19. Purna Vinyasa sequence
20. Ask Genie2
21. other
22. Ask Genie1
23. Ask Genie2
24. All Mudras
25. Ask Genie3
26. Introduction to moon Salutations day 1 of 4 Patricia Starkey Yoga
27. Introduction to moon Salutations day
28. Strengthening and grounding
29. Ask Genie1
30. Feel Like a Goddess
31. All Mudras
32. The Goddess Within
33. Ask Genie 5
34. Ask Genie 7
35. Greenwood Gathering
36. All Mudras
37. Ask Genie 1
38. Ask Genie 1
39. sacred feminine