Pavlov Relaxation

Pavlov discovered a dog can be trained to salivate on cue with the ringing of a bell. Humans can also be trained to be calm on cue. Recall an event that gave you joy and at the same time pinch an earlobe. If you do this often enough, you will unconsciously associate earlobe pinching with joy.

Calming.

Knees up. Blanket under knees, head.

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1. 7 Relaxation Exercises
2. Lucky Dip8
3. Relaxations
4. Year 5 and 6 - Lesson 1, Term 1
5. Ask Genie2
6. Basic Purna sequence
7. Ask Genie1
8. Ask Genie2
9. Ask Genie3
10. Ask Genie5
11. Ask Genie2
12. Ask Genie1
13. Tuesday Chelsie
14. Ask Genie2
15. Ask Genie4
16. Beginners wk 5
17. Ask Genie2
18. Deep relaxation class 1
19. Ask Genie1
20. Ask Genie1
21. Ask Genie2
22. Ask Genie2
23. Beginners week 9
24. Ask Genie2
25. Ask Genie1
26. Ask Genie1
27. Relaxation
28. Ask Genie2
29. 3rd trimester
30. Balance and equilibrium
31. Ask Genie1
32. Ask Genie3
33. Balance and equilibrium week 2
34. Relaxation Yoga: 18 Yoga Poses To De-stress Your Stress Hormones
35. Balance and equilibrium week 2
36. Ask Genie1
37. chair - mat class
38. Ask Genie2
39. Ask Genie1
40. relaxation meditations - savasana
41. Ask Genie1
42. Ask Genie7
43. special needs yoga for adults
44. Ask Genie2
45. special needs yoga for adults may 9
46. Ask Genie2
47. Ask Genie1
48. Romsley 1
49. Ask Genie1
50. 7 Relaxation Exercises
51. Ask Genie2
52. Ask Genie2
53. Ask Genie1
54. Ask Genie3
55. Ask Genie1
56. Ask Genie3
57. Relaxation
58. Ask Genie7
59. Ask Genie2
60. Ask Genie19
61. Ask Genie1
62. RELAXATION SCRIPTS ( GWs Lesson Planner)
63. Ask Genie2
64. RELAXATION SCRIPTS ( GWs Lesson Planner)
65. Ask Genie1
66. Ask Genie2
67. Beginners wk 5
68. RELAXATION SCRIPTS ( GWs Lesson Planner)
69. Ask Genie1
70. Ask Genie5
71. Ask Genie10
72. relaxation
73. Relaxation
74. Oct 26
75. Ask Genie2
76. Ask Genie2
77. Ask Genie1
78. Ask Genie1
79. Ask Genie2
80. Ask Genie9
81. Ask Genie1
82. relaxation meditations - savasana
83. Ask Genie2
84. Relaxation
85. 7 Relaxation Exercises
86. Ask Genie1
87. Harha
88. Ask Genie3
89. Ask Genie1
90. Ask Genie2
91. relaxation meditations - savasana
92. Ask Genie2
93. Guided Relaxations
94. Guided Relaxations
95. Ask Genie1
96. Ask Genie 1
97. Ask Genie 5
98. Ask Genie 17
99. Ask Genie 18
100. Ask Genie 33