Chair Eagle
| Sanskrit Name: | Garudhasana |
|---|---|
| Category: | Chair |
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How To Teach Eagle Pose (Garudasana) Creatively Using Your Right Brain
Use eagle symbolism to weave a theme into your yoga lesson plans.
Eagle Pose
20 Eagle Symbolism Words
- Action
- Authority
- Community
- Command
- Control
- Determination
- Dominance
- Focus
- Freedom
- Guardianship
- Inspiration
- Judgment
- Liberation
- Masculinity
- Opportunity
- Power
- Protection
- Ruler
- Skill
- Vision
Use one of the seven “eagle themes” below in your next yoga lesson plan.
7 Eagle Pose Themes
Grounded by limitation: Not allowing the illusion of limitation to ground us in our flight.
Don’t judge a book by its cover: in spite of its enormous size, the eagle still takes flight, seemingly effortlessly.
Conserve resources (work smarter, not harder): Eagles are opportunistic. They’re skilled hunters, but they go about gaining their food in ways that are more efficient then hunting…eating what’s already been killed.
Communication: As rulers of the sky, the eagle is connected with the air element, which symbolises communication.
Streamlined: An eagle is streamlined, sleek and chiseled. Yoga helps the body to become streamlined, sleek and chiseled.
Focused Change: The eagle teaches us to use our abilities in a laser-like fashion to bring about focused change in our lives.
Fly Higher: Give yourself permission to fly higher.
