Apan Vayu Mudra

Press tip of index finger against root of thumb. Second and third finger touch inner tip of thumb.

Strengthens heart.

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1. Lucky Dip8
2. Mudras
3. Ask Genie6
4. Ask Genie1
5. Mudras
6. Ask Genie1
7. Mudras
8. Mudras
9. Ask Genie2
10. Mudras 2
11. Ask Genie1
12. mudras
13. mudras
14. Mudras
15. All Mudras
16. Pregnancy yoga - surrender
17. Ask Genie1
18. Ask Genie1
19. Vinyasa Flow 1
20. Ask Genie4
21. Ask Genie2
22. Ask Genie21
23. Ask Genie2
24. other
25. Ask Genie1
26. Pregnancy week 4
27. Test
28. Prenatal Yoga Week 4
29. Ask Genie2
30. Ask Genie2
31. All Mudras
32. Pregnancy yoga
33. Ask Genie1
34. All Mudras
35. All Mudras
36. Ask Genie 2