Category: | Yoga Lesson Planner |
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Sub Category: | Mantras |
Aauummmmm. Translation: A: Waking state (conscious mind). U: Dream State (unconscious mind). M: Deep Sleep State (subconscious mind). Silence: Turiya State (consciousness).
Connection to all other living beings.
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- Staff Peak Pose: Ancient Symbol Of Leadership
- Energy Sequence
- Ask Genie2 Don't
- Thanksgiving Detox
- Ask Genie3
- Vinyasa flow 1
- Yoga Flow to energise - Eagle-Vira3-Pigeon -Holly copy
- Vinyasa Flow 1
- Vinyasa Flow 1
- Vinyasa flow
- Beginners Sequence
- Heart of Yoga Peers 1
- Group 2 Sequence
- Beginners Sequence
- Vinyasa flow
- Beginners Sequence
- Beginners Sequence
- Ask Genie3
- bow 1
- Exploring Om
- Mantras
- Vinyasa Flow 18
- 300 hour-1
- 300 hour-exam
- Basic Hatha Yoga Class Sandra Gross
- Mantras
- Ask Genie6
- Restorative Restore Balance
- Shams Flow
- Vinyasa Flow 18
- mantra 1
- Focus on hips
- Focus on hips
- Vinyasa Flow - Sat 3 December 2016
- Vinyasa Flow - Sat 3 December 2016
- Ask Genie2 New New
- Restorative yoga introduction
- Ask Genie3
- Ask Genie3
- Sunningdale
- Bea V
- Vinyasa flow 4
- Vinyasa flow
- 15min Basic MedYoga Class Plan - Beginners
- Staff Peak Pose: Ancient Symbol Of Leadership
- Chanting
- Restorative yoga introduction
- Mantras
- Breathing and Meditation Techniques
- Chair yoga
- Vinyasa Flow 1
- Ask Genie3
- Mantras
- Ask Genie2
- anatomy -warmup
- Ahimsa - Living Compassion
- Ask Genie2
- SB Full Sequence 1
- Lift your spirit
- Lift your spirit
- Lift your spirit
- Ask Genie3
- Friday 7.8
- Friday 7.9
- Lift your spirit saturday
- Lift your spirit monday
- Lift your spirit monday
- Friday 7.10
- mantrasandother
- Tuesday 5/6 Japa 12.11.19
- breath
- breath beginners humming bee
- Ask Genie1
- Ask Genie3
- 200hour PRACTICAL EXAM 25092020
- 200hour PRACTICAL EXAM 25092020
- Yoga To Ease Diabetes: Twists + Backbends + Mantras + Meditation + Breathing Exercises
- Yoga To Ease Diabetes: Twists + Backbends + Mantras + Meditation + Breathing Exercises
- Ask Genie1
- Ask Genie2
- Preparing for Surgery and Recovery
- Preparing for Surgery and Recovery
- Cindy Lee - transcribed (Tamsin & Sarah)
- Preparing for Surgery and Recovery
- Ask Genie3
- Restorative Restore Balance
- Ask Genie1
- Ask Genie6
- Ask Genie 1
- Yoga To Ease Diabetes: Twists + Backbends + Mantras + Meditation + Breathing Exercises
- Preparing for Surgery and Recovery
- Yoga To Ease Diabetes: Twists + Backbends + Mantras + Meditation + Breathing Exercises
- Ask Genie 1
- Ask Genie 5
- Ask Genie 1
- First class
- Ask Genie 21
- Surgery Preparation and Recovery
- Yoga Therapy for Diabetes: Twists + Backbends + Mantras + Meditation + Breathing Exercises
- Surgery Preparation and Recovery