Everyone in a line. Put hands on shoulder of person in front of you and massage. Encourage ones being massaged to give feedback to the masseuse. Turn line around after one minute.
Everyone loves a massage. Connection.
Break off in pairs.
Click here for lots of FREE downloadable Yoga lesson plans.
Click here for lots of FREE downloadable Pilates lesson plans.
Yoga Lesson Planner
Pilates Lesson Planner