Apana Mudra Category: Magic Hands Share on: Pose Directory Yoga Lesson Planner Pilates Lesson Planner Categories Steps Benefits Lesson Plans With This Pose Category: Kids Yoga Planner Sub Category: Magic Hands On each hand place thumb on tips of 3rd and 4th finger tips. Keep other fingers straight and extended. Confidence. Infuse internal energy. Click here for lots of FREE downloadable Yoga lesson plans. Click here for lots of FREE downloadable Pilates lesson plans. magic hands MUDRAS MUDRAS Video