Go through alphabet with creative interpretations of poses. Let kids move naturally from one pose to next. Alligator "A", Boat "B", Cat "C", Dog "D", Rag doll with elephant's trunk "E" , Frog "F", Gorilla "G" , Handstand "H", Inversion "I", Jumping Jacks "J", Knee to chest "K" , Locust "L", Mountain "M" , Namaste Mudra "N", OM "O", Plough "P", Quiet Sitting "Q", Reclining Bound Angle "R", Seated Forward Bend "S", Tree "T", Upward Facing Plank "U", Vayu Mudra "V", Warrior I "W", X Factor (make up a pose) "X", Yoga Mudra "Y", Zzz Sleep (savasana) "Z".
Yoga Lesson Planner
Pilates Lesson Planner