| Membership Category: |
Kids Yoga Planner |
| Sub Category: |
Games |
| Types: |
Standing |
| Therapy: |
Confidence Building |
Ask kids, "Why is yoga good for you?" You could give the first answer: I think yoga is so amazing because it stretches all my tight muscles and makes them relax (look all tense and then relax). Answers you might get include: get fit, feel good, concentrate more, have fun.
Awareness of benefits of yoga.
