PTB Leg Press III Cadillac

Start out with push through bar double loaded with two heavy springs from the top. Hold onto side bars. Stand tall. Place toes on bar and turn sideways. Hold the bar lightly. Press leg down and up. Switch legs.

Strengthen core. Balance. Inner thigh stretch.

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1. 15 Minute Cadillac Challenge: Beginners & intermediate 1
2. 15 Minute Cadillac Challenge: Beginners & intermediate 2
3. Cadillac 15 Minute Challenge
4. Jen - 18 January 2020
5. Cadillac Exercises
6. 15 Minute Cadillac Challenge: Beginners & intermediate 2
7. 15 Minute Cadillac Challenge: Beginners & intermediate 1
8. Melissa Week 4
9. Melissa Week 4
10. Melissa Week 5 Studio
11. Melissa Week 6 Studio
12. 15 Minute Cadillac Challenge: Beginners & intermediate 1
13. Cadillac Exercises