PTB Leg Press II Cadillac

Start out with push through bar double loaded with two heavy springs from the top. Hold onto side bars. Stand tall. Place toes on bar and turn sideways, then turn around to face the back. Press leg down and up. Switch legs.

Strengthen core. Balance. Gluteus stretch.

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1. Claude Guggiari
2. Cadillac Pilates Workout 1: 30 Minutes
3. 15 Minute Cadillac Challenge: Beginners & intermediate 2
4. 15 Minute Pilates Cadillac + Arc Challenge
5. Cadillac 15 Minute Challenge
6. Cadillac Pilates Workout 1: 30 Minutes
7. Julie’s weekend 2
8. Cadillac Exercises
9. Cadillac Pilates Workout 1: 30 Minutes
10. 15 Minute Cadillac Challenge: Beginners & intermediate 2
11. Melissa Week 4
12. Melissa Week 4
13. Melissa Week 5 Studio
14. Melissa Week 6 Studio
15. Cadillac Pilates Workout 1: 30 Minutes
16. Cadillac Exercises
17. Cadillac Pilates Workout 1: 30 Minutes
18. Cadillac Advanced 1