Why the “Less Is More” Philosophy When Creating Yoga Lesson Plans Will Help Students Go Deeper Into Poses, And Make You A Better Yoga Teacher
In this post, you’ll discover why most yoga teachers feel a compelling urge to cram their yoga lesson plans with too many poses.
Before you choose to go down the “cramming route”, I highly recommend you swallow an imaginary chill pill when creating your next lesson plan.
You’ve probably heard the saying: less is more. That philosophy is also true when creating your lesson plans.
Less is More!
Repeat that a few times.
Less is More.
Less is More.
Less is More.
Less is More.
Mmmmm, feels good doesn’t it.
You probably feel a bit lighter, right?
So, here’s how to apply the less is more philosophy to your yoga lesson planning…
Less Is More: Repeat The Same Asana 2, 3 or 4 Times During The Class
Here’s how to apply the less is more philosophy to your yoga lesson planning. Repeat the same asana two, three, or four times during a class.
Why?
Here are several good reasons to repeat the same asana…
Six Reasons To Repeat Asanas 2, 3 or 4 Times:
- Helps students become more confident
- Repetition is the mother of all skill
- Helps students go much deeper into the pose
- Gives you a chance to to walk around making adjustments
- Slows the class so it almost becomes a meditation
- Most students prefer slower classes (in mixed level classes)
It’s time for my conclusion, and why I love using yoga card decks as teaching aids in my classes.
George’s Conclusion: Using Yoga Card Decks As Fun, Easy-to-Use Teaching Aids
I hope this post has revealed to you why most yoga teachers feel a compelling urge to cram their yoga lesson plans with too many poses, and why the “less is more” philosophy is a better way to plan your classes.
If you’re a fellow yoga teacher, I’ve got a hunch you’re gonna love my Online Yoga Lesson Planner.
As a Yoga teacher, I’m always looking for fun, easy-to-use teaching aids to make your classes engaging, informative, and effective. That’s why I create yoga card decks. Each deck has been painstakingly crafted to serve as a quick-reference guide, teaching aid, or lesson-planning tool, designed with Yoga teachers, and serious students, in mind.
Chakra Chair Yoga Card Deck: 52 Cards For Mind-Body Unity
The Chakra Chair Yoga Card Deck is a transformative tool designed for yogis of all levels, especially those seeking a gentle, accessible practice. This beautifully illustrated 52-card deck combines the wisdom of the chakra system with the ease of chair yoga, offering a unique way to balance your energy centres while staying grounded and supported.
Chakra Chair Yoga Expansion Card Deck: 52 More Cards For Mind-Body Unity
The Chakra Chair Yoga Card Deck was so popular that I created the Chakra Chair Yoga Expansion Deck with another 52 chair yoga exercises.
Blissful Breathing Card Deck: Your Guide To Mastering Pranayama
The Blissful Breathing Card Deck is your go-to resource for mastering the art of pranayama (yogic breathing). With 41 beautifully designed cards, this Blissful Breathing Card Deck guides you through a wide variety of breathing techniques to enhance relaxation, focus, and vitality.
Face Yoga Card Deck: 50 Cards For Youthful Radiance
The Face Yoga Card Deck is a fun and effective way to tone, relax, and rejuvenate your facial muscles. This 50-card deck features simple, step-by-step exercises designed to improve circulation, boost skin elasticity, and promote a radiant, youthful glow.
101 Mini Yoga Cards: With 101 Asana Sanskrit Pronunciations
The 101 Mini Yoga Cards are a compact and versatile resource for yoga teachers and practitioners alike. Each card features an illustrated yoga pose, its English and Sanskrit names, and how to pronounce the Sanskrit name. This makes it easy to plan classes, create sequences, or inspire personal practice while deepening your connection to yoga’s roots.
Zen Of Blissful Boredom Card Deck: 52 Ways To Cultivate Calm
The Zen Of Blissful Boredom Card Deck offers a lighthearted yet profound approach to finding peace in the mundane. Featuring 52 cards filled with simple, humorous, and mindful activities, this deck encourages you to embrace boredom as a gateway to inner calm and creativity.
But don’t stop there. You’re on a roll. You’ll definitely want to look at my 10-step yoga sequencing formula. It’s got lots of infographics to make the learning visual and fun.
“Below are hundreds of yoga lesson planning tips on my blog…to help enlarge your yoga lesson planning brain.” – George Watts
- 101 Yoga Lesson Planning Ideas
- 101 Ways To Teach Yoga With A Poet’s Heart
- 101 Tantalising Yoga Lesson Plan Title Templates
- The Spiritual Meaning Of Yoga Poses: Asana Symbolism
- 101 Guided Yoga Imagery Phrases For Yoga Teachers
- 101 Perfect Quotes For A Quote Themed Yoga Class
- 18 Yoga Lesson Planning Tips: From An Experienced Yoga Teacher
- 12 Part Yoga Class Structure
- 10 Reasons To Use A Yoga Lesson Plan When Teaching
- My 10-step yoga sequencing formula
- 10 Tips To Motivate Your Students To Start A Home Yoga Practice
- 10 Yoga Lesson Planning Tips From 10 Yoga Teachers
- 9 Quirky DIY Yoga Props To Use In Your Classes
- 7 Yoga Imagery Phrases To Inspire Your Students
- 5 Steps For Teaching Relaxation Techniques
- 4 Quick & Easy Ways To Combine Yogic Breathing & Movement To Your Yoga Sequences
- Become An Olympic Yogi: Use Visualisation To Rehearse Your Yoga Classes
- How I End My Yoga Classes On Time, Every Time!
- Einstein And Om
- Give Your Yoga Lesson Plans A Chill Pill
- How To Create Yoga Class Themes (5 minute video tutorial)
- How To End Your Yoga Class On Time Every Time
- How To Make A DIY Bolster In 60 Seconds
- How To Sequence Around A Peak Pose: Secret Formula Revealed
- How To Write Compelling Yoga Lesson Plan Aims & Objectives
- Include 10 Minutes Of Inversions At The End Of A Class
- Smooth Flowing Yoga Sequence: A Simple Formula For Yoga Teachers
- Yoga Class Plans Made Easy
- Yoga Practice Tracker
- Yoga Sequence Flow Formula
- How I Applied The 8 Limbs Of Yoga To Go From 5 To 25 Students
- How To Become A Full Time Yoga Teacher
- How To Draw Staff Pose
- How To Hire A Local Photographer To Morph You Into A Yoga Star
- How To Remember Student Names
- How To Teach Extended Triangle Pose
- How To Teach Revolved Triangle Pose
- Yoga Anatomy 101: A Crash Course For Yoga Teachers
- Yoga Teacher Poet: How To Teach Backbends With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Boat Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Bow Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Bridge Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Extended Side Angle Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Mountain Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Staff Pose With A Poet’s Heart
- Yoga Teacher Poet: How To Teach Tree Pose With A Poet’s Heart
- Yoga Therapy Precautions Cheat Sheet