I love teaching Sun Salutations and creative variations of Sun Salutations. Luckily, there are lots of lovely quotes you can use from when teaching Sun Salutations. One of my favourite “sun themed” quotes is from B.K.S. Iyengar…“Yoga is a light,...
Free SUN SALUTATIONS A Teaching Pack: Includes Downloadable Yoga Lesson Plan (PDF), Yoga Class Handouts, Eye Catching Infographic & Animated Video I created the Surya Namaskar A yoga lesson plan using the Drag & Drop Yoga Genie Lesson Planner that is included...
I created the Surya Namaskar yoga lesson plan using the MS Word Yoga Lesson Planner. Before teaching Surya Namaskar, you could start off with Surya Namaskar A (slightly watered down version of Surya Namaskar). Once your students get got good at Surya Namaskar...
