Yoga Quote: Yoga Is A Light (B.K.S. Iyengar)
I love teaching Sun Salutations and creative variations of Sun Salutations. Luckily, there are lots of lovely quotes you can use when teaching Sun Salutations.
Free Downloadable Sun Salutations A Yoga Lesson Plan
Surya Namaskar A is a good option for starting your students off slowly because it’s a slightly watered-down version of Sun Salutations.
Free Downloadable Yoga Lesson Plan: Sun Salutation
I created the Surya Namaskar yoga lesson plan using the MS Word Yoga Lesson Planner. Before teaching Surya Namaskar, you could start off with Surya Namaskar A (slightly watered down version of Surya Namaskar). Once your students get got good at Surya Namaskar...Yoga Teacher Lesson Plan Kit
