Happy Baby Pose | Ananda Balasana
Happy Baby Pose Ananda Balasana Sanskrit Ananda Balasana Directions 1) Lie on back. With an exhale, bend knees into belly. 2) Inhale, grip outsides of feet with hands. Open knees slightly wider than torso then bring them up toward armpits. 3) Position each ankle...Happy Baby Pose | Ananda Balasana
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