How I Teach Plough Pose Using Humour, Symbolism & Story
Discover how I teach Plough Pose (Halasana) using humour, symbolism, and storytelling to make learning fun and engaging.
How I Teach Plough Pose (Halasana): Includes 30 Modifications
Discover how I teach Plough Pose (Halasana) with 30 powerful modifications to make it accessible for all students. This deeply rejuvenating pose stretches the lower back and hamstrings, improves spinal flexibility, and promotes relaxation—learn how to guide your students safely and effectively!
