How To Teach Half Lord Of The Fishes Pose Sit on floor with legs straight. Put feet on floor then slide left foot under right leg to outside of right hip. Lay outside of left leg on floor. Step right foot over left leg...
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Read MoreBenefits Stimulates liver & kidneys Stretches shoulders, hips, neck Energizes spine Stimulates digestive fire in the belly Relieves menstrual discomfort, fatigue, sciatica, and backache Therapeutic for asthma &...
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Hi, I’m George (that’s me in Doodle art form). I’m a BWY Yoga teacher and creator of the Yoga Teacher Lesson Plan Kit. I hope you enjoy the hundreds of free yoga lesson plans, yoga class handouts, and yoga teaching tips on my site.
