Muladhara Girl Yoga Art, Muladhara Print, Muladhara Wall Art In Quentin Blake Style


Hey, fellow Muladhara (root chakra) lover! If you like the Muladhara and quirky wall art, you’ve come to the right place. My ‘Muladhara Girl’ print is perfect for your Yoga studio, bedroom, office, or bathroom wall. It was painted by George Watts, a Yoga teacher, artist and creator of the Yoga Teacher Lesson Plan Kit.

Choose from five JPG sizes.

You can print the Muladhara Girl yourself at home, or at an online printer such as


Digital download
Digital file type: JPG
5 file sizes

Muladhara Girl Printable Wall Art

Muladhara Girl Wall Art

Hi, my name is George.

I’m a yoga-teaching artist and creator of the Muladhara Girl artwork. 

This artwork is in the Quentin Blake style, who is one of my favourite artists. Quentin’s style is known for its scrappiness, yet at the same time manages to contain feeling, humour, and soul.

I originally created the Muladhara Girl to give to my students during a Muladhara-themed yoga class. A few of my students used, an online printer, to print Muladhara Girl onto canvas (for under £20). They liked it, and I hope you do too.  

Muladhara 101

Below is a crash course on the Muladhara chakra…

Muladhara = Root of Existence
Mula = root
dhara = flux

Also called the Root Chakra, Muladhara Chakra is based on the earth element. The Muladhara Chakra radiates the colour red. Balancing the Root Chakra creates a solid foundation for opening all the other six chakras. When the Muladhara Chakra is balanced, you will experience stability, confidence, energy, and strength.

The Root Chakra can get blocked by fear and various forms of trauma. Psychological symptoms of blockage include anxiety disorders, fear, panic attacks, worry, overthinking, depression, nightmares, emotionally disconnected, disconnected from the body, and anger. 

7 Steps To Awaken The Muladhara Chakra

  1. Print Muladhara Girl. 
  2. Sit in front of Muladhara Girl in a meditation posture.
  3. Close your eyes.
  4. Bend index fingers, so the fingertips touch the inside base of the thumbs.
  5. Keep your other fingers straight and relaxed.
  6. Place your hands on top of your knees with palms facing down.
  7. Focus on the Muladhara area (base of the spine) for 5 minutes.

What You Will Receive 

You will receive access to 5 high-quality JPG digital files that you can print AND print instructions. 

1. A 4:5 ratio file for printing sizes: 4″x5″, 8″x10″, 12″x15″, 16″x20″

2. A 3:4 ratio file for printing sizes: 6″x8″, 9″x12″, 12″x16″, 15″x20″, 18″x24″

3. A 2:3 ratio file for printing sizes: 4″x6″, 8″x12″, 12″x18″, 16″x24″, 20″x30″, “24×36”

4. A file for printing “5×7”

5. A file for printing 11″x14″

6. Print instructions

Digital Download

Please note that this is a DIGITAL DOWNLOAD listing. No physical product will be mailed to you. After your purchase, you will receive an email with a link that will direct you to your downloadable, high-quality JPG files. It could take a few minutes to show up in your inbox. Be sure to check your spam/junk folder in case it doesn’t arrive in your inbox within a few minutes.


You can print the digital artwork from your own printer, or send it to a local or online printer to print.

To make it as easy as possible for you to print in multiple formats, I’ve added the digital artwork to (an online printer).

You’ll be able to easily download the digital artwork from, and with a click of a button, you can print the artwork in the following formats: Canvas (Wall art), Mouse Pads, Mugs, Wall Calendars, Bumper Stickers, Adult T-shirts, Kids T-shirts, Infant Onesies, Hoodies, Sweatshirts, Tote Bags, Postcards, and more.

Custom Size

If you require a custom size, please don’t hesitate to contact me. No charge.

Different Format

If you require a different digital format (e.g. PDF or PNG), contact me and I will send it to you after purchase.

Special Requirements

I am very quick to respond, so please let me know if you have any special requirements.


Canvas Wall Art
Mouse Pads
Wall Calendars
Bumper Stickers
Adult T-shirts
Kids T-shirts
Infant Onesies
Tote Bags
And much more.

Print, frame and enjoy! 

Please Note

The files will be made immediately available.
The files will be sent to your email address.
Colours may vary slightly due to different colour monitors and printers.

Terms Of Use

The files are for personal use only. They cannot be used commercially, resold or redistributed (for example, the image can be downloaded, printed and hung up on the wall of your Yoga studio, but not sold to your students).


Is this an instant download?

Yes. You can download the file to your device, or use an online printer (e.g. to print to canvas. 

Where can I find my digital purchases in my account?

To access your digital files from your account:

You’ll be directed to and the “Your Account” page. Next to the order, select Download Files. There are no limits on when or how many times you can download a file. You can access your files anytime on the “Your Account” page.

“Hey George, I love your quirky Muladhara Girl Wall Art, and can’t wait to download, print, and enjoy looking at her. So, I’m going to get her today.

George Watts
Yoga teaching artist
Creator of the
Yoga Teacher Lesson Plan Kit

P.S. If you have any questions, please email me.

P.P.S. Hey, if you have a couple of minutes spare, take a quick peek at my Yoga Teacher Lesson Plan Kit. If you like the idea of saving time creating yoga lesson plans, I think you’ll like it.