Matangi Mudra

Matangi (God of inner harmony). Fold hands in front of solar plexus. Point both middle fingers and place against each other. Direct attention to solar plexus.

Balances energies in solar plexus.

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25. Yang, Space Element, Sahasrara (Crown) Chakra, Theme: Discovery, Process: Clear.
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34. Chair yoga after a Hip Replacement: Recovery Stage
35. Yang, Space Element, Sahasrara (Crown) Chakra, Theme: Discovery, Process: Clear.
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37. All Mudras
38. Yang, Space Element, Sahasrara (Crown) Chakra, Theme: Discovery, Process: Clear.
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