Lie on your back with long loops on your feet. Extend legs at 45 degrees with heels together and toes pointed out. Exhale, push legs down, separate them, circle around, and bring them up to 90 degrees. Repeat, reversing the direction. Leg Circles on Reformer: 30 Modifications for All Levels Leg Circles on Reformer is … Continue reading Leg Circles Reformer
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