Get in a circle. The group mimics sounds of a rainstorm. Begin with whooshing sounds, like wind carrying in the rain clouds. Thunder slowly rolls in as you begin to pound your feet. Thunder stops and rain slowly comes in, by snapping fingers. Part of group simulates lightening by clapping hands. The rain gets heavier, slap thighs. Layer sounds for a veritable nature symphony using hands, voices and imagination. Sit in stillness. Explore the sound of silence. <\/p>\n","protected":false},"excerpt":{"rendered":"
Get in a circle. The group mimics sounds of a rainstorm. Begin with whooshing sounds, like wind carrying in the rain clouds. Thunder slowly rolls in as you begin to pound your feet. Thunder stops and rain slowly comes in, by snapping fingers. Part of group simulates lightening by clapping hands. The rain gets heavier, […]<\/p>\n","protected":false},"featured_media":61333,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[104,29],"pose_types":[48],"pose_anatomy":[],"pose_chakras":[],"pose_therapy":[75],"pose_drishti":[],"pose_dosha":[],"pose_meridian_lines":[],"class_list":["post-59919","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-games","pose_category-kids-yoga-planner","pose_types-standing","pose_therapy-confidence-building"],"acf":[],"yoast_head":"\n